#316 Younger Vs. Older Exercise; Do Both Get Benefits?

#316 Younger Vs. Older Exercise; Do Both Get Benefits?

0 0 4 mesi fa
Sabrena Jo, American Council on Exercise (ACE) joins us to share important information about new research that answers the question always on our minds for the Not Old Better audience and community: do older adults respond to exercise training in a way that is similar to their younger counterparts.

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